It is Friday March 18. And I’m DONE with my first ever round of #whole30! I’m so happy it’s over, LOL, but also pretty proud of myself for completing this program. I learned so much about not just nutrition but myself! What I’m capable of and what foods make me feel good. Here’s the summary… Continue reading Whole 30 Progress Report: I’m Done!
It’s Monday March 7 and it’s DAY 22 for us on #whole30. Have I mentioned how excited I am that I’ve made it this far? This week I felt really great. There was no traveling involved, I ate at home 95% of the time. I only had one meal out and it was at Chipotle.… Continue reading Whole 30 Week 3 Progress Report
Happy Monday and Happy Leap Day! Today is DAY 15 for me of my first round of Whole30. I can’t believe I have gone this far while eating completely clean and in compliance with the Whole 30 program. This marks the halfway point. WOOOOOOO! I have never stayed so consistent in my diet in my… Continue reading Whole 30 Week 2 Progress Report
Have you ever been hungover? How about from steak? Yeah me neither until yesterday. Wow. I’ll file this under #whole30problems! Today is DAY 8 of our Whole 30 journey. I’ll give you an update of how last week went and I’ll share my steak hangover story. But first I want to celebrate the fact that I’ve… Continue reading Whole 30 Week 1 Progress Report
Howdy! How was your weekend? Is it still going? For me, well, it’s Monday, it’s President’s Day, and I feel like a fatty. I gotta pull it together. What was going to be a loosening of my usual eating standards over the holidays (ahem, 2 months ago) has turned into a food and drink free-for-all that’s… Continue reading Whole 30 or Bust!